Thursday, March 16, 2023
HomeEconomíaPrenatal Yoga Heart | Am I Extra Than A Father or mother?...

Prenatal Yoga Heart | Am I Extra Than A Father or mother? with Katherine “Kat” Casey


Am I Extra Than A Father or mother? with Katherine “Kat” Casey

Have you ever ever checked out an outdated image of your self earlier than children and thought of how a lot your life has modified? 

Crossing the edge into parenthood isn’t about merely adjusting to life with a toddler. It’s a outstanding transformation to at least one’s private identification and the way you relate to the world round you and inside relationships. 

On this episode of Yoga|Delivery|Infants, I converse with the director and founding father of The Root Remedy NYC, Katherine Casey, LCSW about identification exterior of parenthood. Kat provides solutions on making ready for the shift into parenthood and creating clear boundaries. 

On this episode you’ll be taught: 

  • Be taught a bit about Kat and what led her into her work as a therapist.
  • Methods wherein new mother and father lose their sense of identification by means of the transition into parenthood
  • How Kat works with purchasers who really feel disconnect from their former selves
  • How {couples} can get misplaced of their transition into parenthood
  • How Kat works with {couples} to regain steadiness, connection to themselves, and their relationship.
  • Setting boundaries and expectations earlier than the infant arrives.
  • How somebody as a person can put together for the shift into parenthood forward of time.
  • Coping abilities for self-regulation.
  • One tip/piece of recommendation Kat presents new or expectant mother and father
  • The place yow will discover Kat’s work! 

Help Our Sponsors:

  • Hi there Contemporary: America’s #1 meal equipment! Go to and use code ybb14 for as much as 14 free meals AND 3 free items!
  • Somfy: Be taught extra about Somfy powered motorized window coverings, or join with a Somfy vendor in your space to get a personalized quote on your dwelling by visiting
  • Boober: On the lookout for a  lactation assist, start doulas, psychological well being therapists, and postpartum doulas. Use the code PYC to get 10% off your first service at 

About Kat:

Katherine “Kat” Casey is the Director & Founding father of The Root Remedy NYC, a boutique psychotherapy observe specializing in rising households and the perinatal interval of life. Following a profession within the performing arts she established herself as a scientific social employee, growing scientific abilities to deal with habit, trauma, grief & loss, anxiousness, and severe and chronic psychological diseases like bipolar and schizophrenia. By the supply of particular person, {couples}, and household providers and providing donation-based assist teams she, and her colleagues, endeavor to assist purchasers really feel assured of their talents, supported by their partnerships, and linked to their chosen group.

Join with Kat:

  • ( month-to-month DONATION BASED therapeutic circles for Delivery Trauma and (individually) Being pregnant Loss; low-fee DBT abilities teams for youngsters, adolescents, adults, and rising mother and father)

In the event you love what you’ve been listening to, please go away a ranking and overview! Yoga| Delivery|Infants

To attach with Deb and the PYC Neighborhood: 

Instagram & Fb: @prenatalyogacenter

Youtube: Prenatal Yoga Heart




Please enter your comment!
Please enter your name here

Más popular