I took my recumbent on the Coyote Creek path a couple of miles, then received stopped the place the path crosses a ford and was flooded out. So this ended up being an out-and-back. In the present day was “onerous day” for legs so on the best way again I did some intervals and on-bike power coaching (hill repeats in a excessive gear). It was an pleasing exercise on a pleasant day.
Printed by BionicOldGuy
I’m a Mechanical Engineer born in 1953, Ph. D, Stanford, 1980. I’ve been energetic within the mechanical CAE discipline for many years. I even have a lifelong curiosity in outside actions and health. I’ve had each hips changed and a coronary heart valve substitute attributable to a genetic situation. This weblog chronicles my adventures in staying energetic regardless of these bumps within the highway. View all posts by BionicOldGuy
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