Sunday, June 4, 2023
HomeGastronomíaColombian Rooster Sancocho (Sancocho de Pollo)

Colombian Rooster Sancocho (Sancocho de Pollo)


This publish might include affiliate hyperlinks. Learn my disclosure coverage.

Sancocho de Pollo, a hearty soup nearly like a stew, is a conventional dish within the Antioquia area of Colombia that mixes potatoes, yuca, corn, plantains, and rooster.

Bowl of Sancocho with rice and avocado
Colombian Rooster Sancocho

Colombian Rooster Sancocho is the final word consolation meals for my household and me once we’re craving rooster soup. In Colombia, “el almuerzo” is the principle meal eaten within the afternoon, and this soup is often eaten then. I hope you get pleasure from it as a lot as we do! Extra of my favourite Colombian recipes are Carne en Bistec (Steak with Onions and Tomatoes), Huevos Pericos (Scrambled Eggs), and Aji Picante.

Bowl of Sancocho

I’ve fond recollections in Colombia of huge household gatherings the place they might get recent chickens proper from the farm and make this on an open fireplace within the greatest pot I’ve ever seen. Consuming this soup within the Andes mountains with cumbia music within the background simply doesn’t get any higher for me. Watching Disney’s new film Encanto made me crave this soup so I remade it (such an excellent film!)

There are lots of totally different variations of sancocho as it’s a fashionable meal in a number of Latin American international locations, like Puerto Rico and the Dominican Republic. Colombians usually prepare dinner sancocho with a complete rooster – ft and all – however I used skinless rooster thighs to lighten it up.

Colombian Sancocho Components:

Under are the components in my Colombian rooster sancocho recipe:

  • Poultry: Bone-in skinless rooster thighs, you may also use a complete lower up rooster, bone-in breasts or drumsticks.
  • Veggies: Scallions, tomatoes, potatoes, frozen or recent peeled yuca, corn, inexperienced plantain, garlic
  • Seasonings: Cumin, rooster bouillon cubes, salt, recent cilantro

What’s yuca?

Yuca, additionally referred to as cassava, is a starchy root vegetable much like a potato and may be discovered recent or frozen in lots of supermarkets. Should you purchase recent yuca, you have to to peel and lower it earlier than cooking. I believe frozen yuca is simpler to make use of because it comes able to prepare dinner.

What can I take advantage of as a substitute of yuca?

Should you can’t discover yuca, you’ll be able to substitute it with extra plantains and potatoes.

What’s sancocho served with?

Sancocho is usually served with rice and avocado on the facet. You would additionally add Aji Picante for a spicy kick.

The way to Retailer, Freeze, and Reheat

Sancocho is ideal for freezing. I wish to retailer it in particular person containers, so I can pull it out later for a straightforward lunch. Should you nonetheless have leftovers after 4 to 5 days, freeze the remainder for as much as three months. Thaw the soup in a single day within the fridge and reheat it within the microwave or on the range earlier than consuming.

Bowl of Sancocho with rice and avocado

Extra Rooster Soups You’ll Love:


Colombian Rooster Sancocho

405 Cals
34 Protein
41 Carbs
8 Fat

Prep Time: 15 minutes

Cook dinner Time: 1 hr

Complete Time: 1 hr 15 minutes

Sancocho de Pollo, a hearty soup nearly like a stew, is a conventional dish within the Antioquia area of Colombia that mixes potatoes, yuca, corn, plantains, and rooster.

  • 1 1/2 teaspoons olive oil
  • 6 scallions, chopped
  • 1 medium tomato, chopped
  • 4 cloves garlic, chopped
  • 6 skinless rooster thighs on the bone
  • 1 cup chopped cilantro leaves and stems, divided
  • 3 medium purple potatoes, peeled and chopped into 6 items (1 lb)
  • 10 ounces frozen yucca, about 3 to 4 items
  • 3 medium ears corn, lower in half
  • 1/2 medium inexperienced plantain, peeled and chopped into 1″ items
  • 1 tsp cumin
  • 2 rooster bouillion cubes
  • In a big pot, saute scallions and garlic in oil. Add tomatoes and saute one other minute.

  • Add rooster items and season with just a little salt. Saute a couple of minutes, then add yucca and plantain and fill pot with water.

  • Add rooster bullion, cumin and half of the cilantro and canopy pot.

  • Simmer on low for about 40 minutes. After 40 minutes, regulate salt and add potatoes, prepare dinner and extra quarter-hour.

  • Add corn and prepare dinner a further 7 minutes or till corn is cooked.

  • Serve in massive bowls, and prime with cilantro.

Serving: 1/sixth of recipe, Energy: 405kcal, Carbohydrates: 41g, Protein: 34g, Fats: 8g, Saturated Fats: 2g, Ldl cholesterol: 140mg, Sodium: 599.5mg, Fiber: 5.5g, Sugar: 10g

Key phrases: Rooster Soup, colombian recipes, Pollo, Sancocho




Please enter your comment!
Please enter your name here

Más popular