52 Inspiring Yoga Quotes on Happiness and Pleasure • Yoga Fundamentals

A joyful coronary heart and a contented frame of mind will not be one thing that simply occurs; it requires effort, intention, and observe. Yoga teaches us tips on how to domesticate happiness in our lives by specializing in the current second, residing in concord with nature, cultivating inside peace, practising detachment, and displaying compassion and kindness in direction of others. Inspirational quotes are an awesome software to inspire you to observe yoga and strategy life with a optimistic mindset and an open coronary heart. That will help you discover extra pleasure in and out, we’ve compiled these 52 inspiring yoga quotes on happiness.

Our Favourite Inspirational Quotes on Yoga and Happiness

Inspirational quotes are good reminders to convey your physique, thoughts, and spirit into concord. Use the next quotes to remind your self to be kinder to your self and to encourage you to maintain going when occasions get powerful. We hope the next yoga quotes will encourage, uplift, and empower you to take motion in direction of cultivating and creating extra pleasure in your life.

1. Happiness is when what you suppose, what you say, and what you do are in concord. — Mahatma Gandhi
2. Wholesome crops and timber yield ample flowers and fruits. Equally, from a wholesome individual, smiles and happiness shine forth just like the rays of the solar. — B. Okay. S. Iyengar
3. The trail to wholeness begins by loving your self. It at all times begins there. In case you love your self, you’ll do no matter it takes to revive your well being and happiness. — Dashama Konah Gordon
4. Happiness relies upon to some extent upon exterior circumstances, however mainly upon psychological attitudes. So as to be glad one ought to have good well being, a well-balanced thoughts, a affluent life, the best work, a grateful coronary heart, and above all, knowledge or information of God. — Paramahansa Yogananda
5. Hundreds of candles may be lighted from a single candle, and the lifetime of the candle won’t be shortened. Happiness by no means decreases by being shared. — Buddha
6. Yoga is the golden key that unlocks the door to peace, tranquility, and pleasure. — B. Okay. S. Iyengar
7. A way more fascinating, sort, adventurous, and joyful way of living is to start to develop curiosity, not caring whether or not the thing of our inquisitiveness is bitter or candy. ― Pema Chodron
8. Genuine pleasure will not be a euphoric state or a sense of being excessive. Slightly, it’s a state of appreciation that enables us to take part totally in our lives. We prepare in rejoicing within the luck of self and others. ― Pema Chodron
9. Be glad for many who are glad, have compassion in direction of the sad, and keep equanimity in direction of the depraved. — Patanjali
10. Be honest in your ideas, Be pure in your emotions. You’ll not should run after happiness. Happiness will run after you. ― Sri Chinmoy
11. To protect openness of coronary heart and quietness of thoughts, nurture these attitudes: Kindness to those that are glad. Compassion for many who are much less lucky. Honor for many who embody noble qualities. Equanimity to these whose actions oppose your values. ― Nischala Pleasure Devi
12. Happiness lies in making others glad, in forsaking self-interest to convey pleasure to others. — Paramahansa Yogananda
13. Comfortable is the person who is aware of tips on how to distinguish the actual from the unreal, the everlasting from the transient and the great from the nice by his discrimination and knowledge. ― B.Okay.S. Iyengar
14. I discovered just a few years in the past that steadiness is the important thing to a contented and profitable life, and an enormous a part of reaching that steadiness is to instill rituals into your on a regular basis life – a nutritious balanced weight loss program, day by day train, time for your self by meditation, studying, journaling, yoga, day by day reflection, and setting objectives. — Gretchen Bleiler
15. If failure has the energy to show your life into bitterness itself, then persistence has the energy to show your life into the sweetest pleasure. Don’t give up to destiny after a single failure. Failure, at most, precedes success. ― Sri Chinmoy
16. If there are at all times forces round that are involved to depress and discourage, there are at all times forces above and round us which we are able to draw upon, – draw into ourselves to revive, to refill once more with energy and religion and pleasure and the ability that perseveres and conquers. It’s actually a behavior that one has to get of opening to those useful forces and both passively receiving them or actively drawing upon them – for one can do both. ― Sri Aurobindo
17. If in case you have achieved one thing meritorious, you expertise pleasure and happiness; if flawed issues, struggling. A cheerful or sad life is your individual creation. No person else is accountable. In case you keep in mind this, you gained’t discover fault with anyone. You might be your individual finest good friend in addition to your worst enemy. — Sri Swami Satchidananda
18. If you wish to be unhappy, nobody on the earth could make you content. However in case you make up your thoughts to be glad, nobody and nothing on earth can take that happiness from you. — Paramahansa Yogananda
19. In deep, acutely aware involvement with all the things round you, there isn’t any entanglement—there’s simply pleasure. — Sadhguru
20. Choose nothing, you may be glad. Forgive all the things, you may be happier. Love all the things, you may be happiest. ― Sri Chinmoy
21. Letting go provides us freedom, and freedom is the one situation for happiness. If, in our coronary heart, we nonetheless cling to something – anger, nervousness, or possessions – we can’t be free. ― Thich Nhat Hanh
22. Make others actually glad as you attempt to make your self glad. Converse a useful phrase. Give a cheering smile. Do a form act. Serve a little bit. Wipe the tears of 1 who’s in misery. Render easy a tough place in one other’s path. You’ll really feel nice pleasure. — Sivananda
23. Many individuals suppose pleasure is happiness…. However when you find yourself excited you aren’t peaceable. True happiness is predicated on peace. — Thich Nhat Hanh
24. Mindfulness helps you go residence to the current. And each time you go there and acknowledge a situation of happiness that you’ve got, happiness comes. — Thich Nhat Hanh
25. Ache or pleasure, pleasure or distress, agony or ecstasy, occurs solely inside you. Human folly is that individuals are at all times making an attempt to extract pleasure from the surface. You could use the surface as a stimulus or set off, however the actual factor at all times comes from inside. ― Sadhguru
26. Peace is current proper right here and now, in ourselves and in all the things we do and see. Each breath we take, each step we take, may be stuffed with peace, pleasure, and serenity. The query is whether or not or not we’re in contact with it. We want solely to be awake, alive within the current second. ― Thich Nhat Hanh
27. Actual pleasure means quick growth. If we expertise pure pleasure, instantly our coronary heart expands. ― Sri Chinmoy
28. Stay fastened within the daylight of the true consciousness — for less than there’s happiness and peace. They don’t rely upon outdoors happenings, however on this alone. ― Sri Aurobindo
29. Undergo a day by day observe. Your loyalty to that could be a ring on the door. Hold knocking, and the enjoyment inside will ultimately open a window and look out to see who’s there. — Rumi
30. Surrendering to the calls for of the senses doesn’t fulfill them, however somewhat creates insatiable needs for additional sense experiences. Sense pleasure is sort of a drink of hemlock, which, as an alternative of quenching thirst, solely will increase it! Soul pleasure, although laborious to achieve, when as soon as gained isn’t diminished; it is aware of no satiety, and yields ever new joys. — Paramahansa Yogananda
31. The fundamental factor is that everybody needs happiness, nobody needs struggling. And happiness primarily comes from our personal perspective, somewhat than from exterior components. If your individual psychological perspective is appropriate, even in case you stay in a hostile environment, you’re feeling glad. — H.H. the Dalai Lama
32. The forceful, activating impulse of flawed need is the best enemy to the happiness of man. Roam on the earth as a lion of self-control; don’t let the frogs of sense weak point kick you round! ― Paramahansa Yogananda
33. The best impediment to connecting with our pleasure is resentment. ― Pema Chodron
34. The extra we make buddies with ourselves, the extra we are able to see that our methods of shutting down and shutting off are rooted within the mistaken pondering that the best way to get glad is accountable any individual else. ― Pema Chodron
35. The extra your coronary heart is open and stuffed with pleasure and gratitude, the extra you’ll get pleasure from life and be capable to shine your gentle out into the world. The extra gentle you shine into the world, the extra you possibly can assist others along with your very presence. ― Max Strom
36. The character of all materials issues is impermanent, and that it’s thus foolishness to count on everlasting happiness by clinging to materials varieties and objects. — Paramahansa Yogananda
37. The aim of life is to look at and expertise residing. To get pleasure from residing each second of it. And to dwell in environments, that are calm, quiet, sluggish, subtle, elegant. Simply to be. Whether or not you might be bare or you could have a golden gown on you, that doesn’t make any distinction. The perfect objective of your life is that you’re grateful—nice and full—that you’re alive, and also you get pleasure from it. — Yogi Bhajan
38. The saints have discovered that happiness lies in a relentless psychological state of unruffled peace throughout all of the experiences of earthly dualities. A changeable thoughts perceives a changeable creation, and is definitely disturbed; the unchangeable soul and the unruffled thoughts, alternatively, behold, behind the masks of change, the Everlasting Spirit. — Paramahansa Yogananda
39. Sorrow prepares you for pleasure. It violently sweeps all the things out of your home, in order that new pleasure can discover house to enter. It shakes the yellow leaves from the bough of your coronary heart, in order that recent, inexperienced leaves can develop of their place. It pulls up the rotten roots, in order that new roots hidden beneath have room to develop. No matter sorrow shakes out of your coronary heart, much better issues will take their place. — Rumi
40. The yogi learns to search out God within the cave of his coronary heart. Wherever he goes, he carries with him the blissful consciousness of God’s presence. — Paramahansa Yogananda
41. That is the trail we absorb cultivating pleasure: studying to not armor our primary goodness, studying to understand what we’ve. More often than not we don’t do that. Slightly than admire the place we’re, we frequently battle and nurture our dissatisfaction. It’s like making an attempt to get the flowers to develop by pouring cement on the backyard. ― Pema Chodron
42. To be lovely means to be your self. You don’t should be accepted by others. It’s essential settle for your self. When you find yourself born a lotus flower, be a lovely lotus flower, don’t attempt to be a magnolia flower. In case you crave acceptance and recognition and attempt to change your self to suit what different folks need you to be, you’ll undergo all of your life. True happiness and true energy lie in understanding your self, accepting your self, having confidence in your self. ― Thich Nhat Hanh
43. True inside pleasure is self-created. It doesn’t depend upon outer circumstances. A river is flowing in and thru you carrying the message of pleasure. This divine pleasure is the only real objective of life. ― Sri Chinmoy
44. We will be taught to rejoice in even the smallest blessings our life holds. It’s simple to overlook our personal luck; typically happiness is available in methods we don’t even discover. ― Pema Chodron
45. We should create a wedding between the attention of the physique and that of the thoughts. When two events don’t cooperate, there’s unhappiness on each side. ― B.Okay.S. Iyengar
46. After we are aware, deeply in contact with the current second, our understanding of what’s going on deepens, and we start to be stuffed with acceptance, pleasure, peace and love. ― Thich Nhat Hanh
47. After we really feel love and kindness towards others, it not solely makes others really feel beloved and cared for, nevertheless it helps us additionally to develop inside happiness and peace. — H.H. the Dalai Lama
48. If you make somebody glad, you see his or her glad face and really feel glad your self. If in case you have actually skilled the enjoyment of simply giving one thing for the sake of giving, you’ll wait greedily for alternatives to get that pleasure many times. Many individuals suppose that by renouncing all the things, by changing into selfless and desireless, there isn’t any enjoyment. No. That isn’t so. As a substitute, you turn into the happiest man or lady. The extra you serve, the extra happiness you get pleasure from. Such an individual is aware of the key of life. There’s a pleasure in dropping all the things, in giving all the things. You can’t be eternally glad by possessing issues. The extra you possess, the extra unhappy you turn into. ― Sri Swami Satchidananda
49. Yoga is a strategy to freedom. By its fixed observe, we are able to free ourselves from concern, anguish and loneliness. — Indra Devi
50. Yoga makes you harmonious with nature and teaches you to be joyfully interested by your inside world. — Debashish Mridha
51. Yoga sequences are designed to uncover our birthright: love, pleasure, and freedom. The physique can expertise these essences as house, ease, and liberation. ― Colleen Saidman Yee
52. You do not need to depart earth’s shores to placed on wings; you have to be taught somewhat to be glad right here and now, underneath all circumstances; and take into account others’ happiness as a part of your individual pleasure. — Paramahansa Yogananda

The right way to Use Inspirational Quotes in Your Yoga Observe

Quotes are highly effective instruments you need to use to inspire your self to motion or infuse your observe with intention. Every quote is a bite-sized nugget of potent knowledge, typically introduced in a poetic or in any other case memorable means. Listed here are just a few sensible methods to include these inspirational quotes on yoga for happiness into your observe:

1. Print out the checklist of quotes and submit them wherever you would possibly want a reminder to observe mindfulness, yoga, and meditation with pleasure and lightheartedness.
2. Create an intention card or small piece of art work that includes a quote and place it in your private altar or in your observe house.
3. Share your favourite quotes on social media to construct communal assist to your expression and use of pleasure and happiness in your yoga practices.
4. Learn just a few quotes earlier than you observe yoga or meditation to set an intention or temper to your observe.
5. Use a quote because the seed thought for deep contemplation or journaling.

Share your quotes with us

Are there every other quotes on yoga and pleasure which have inspired and supported you to create and keep happiness in your life? We’d love to listen to them, so please submit them within the feedback under!